One-to-one coaching is an interactive process, as client and coach work in partnership towards achieving the client’s most important life goals. Achieved by drawing on character strengths and positive influences and experiences.
Partnering with an experienced coach in a non-judgemental confidential space, is an opportunity for you to step aside, decompress and reflect. You will learn about yourself and reflect on what gives you positive motivation and what does not. It is a time to recharge and use this new awareness to shift perspective and refocus on what you want to achieve and how you want to live.
Completing our coaching programme will provide you with many mechanisms, techniques and tools to navigate life’s challenges, to move towards accepting those you cannot control and to channel your energy into improving your quality of life and maximising your potential for happiness and success.
Fiona works closely with many high-profile Irish and International organisations as well as private clients seeking positive change and a new direction in areas such as executive coaching, career coaching, leadership skills, management and work-life balance.